Friday, November 20, 2009

Exercise as medicine?

Bicycling.com: Riding is My Ritalin by Bruce Barcott

I was planning on writing some deep insightful big words on what I thought about the article linked above. But it turns out I don't know any big words. :)

I think the article puts it very well. Are we, America as a whole, not getting the exercise we need? And if so, have we ourselves created a lot of the health problems we see today? Maybe. The article is long, but well worth the read.

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