Monday, November 9, 2009

Finding my rhythm

I feel like I'm getting more comfortable at the gym. No more wandering around aimlessly. I seem to be settling into a routine. Today was all legs. Extensions, Curls, Press (sounds like hair styling!). Abductors/Reductors. Then 22 minutes on the bike.

I managed to stop by the library and to my surprise found 15 Spinervals videos waiting for me. I've been meaning to try. Turns out the library only lets you keep DVDs for a week. Anyone out there used Spinervals before? Any suggestions as to which ones I should try first?

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