Wednesday, February 18, 2009
I declare today...
...a recovery day. Tomorrow shall resume with a 40 minute fartlek and a visit to the pool.
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About Me
2009 Events
- Issaquah Sprint Tri - May 30, 2009 - 1h20m!
- Seattle Rock and Roll Marathon - June 27, 2009 - did not run
- Seattle to Portland Bike - July 11, 2009
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Blog Archive
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2009
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February
(17)
- The President's Challenge
- I declare today...
- Pearl Izumi AmFib Shoe Covers [Gear Wednesdays]
- Running again and defining a swim plan
- 2009 Seattle to Portland
- Today's bike ride and other ramblings
- When not training is a good thing
- Motivation
- A Swim and a Run
- Week in review and here we go!
- Lack of sleep and lack of water
- Well, I'll be....
- 2/4 - pool day
- What doesn't a cyclist need? [Gear Wednesdays]
- Me, Coldplay, and burning quads
- Why am I doing this again?
- Recovery and the wrap-up
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February
(17)
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