Wednesday, February 4, 2009

2/4 - pool day

I had a respectable (for me) day in the pool today.  I did a ladder set 50m/100/150/200 then back down for a total of 800m, which is the most I have ever swum in one day.  Another landmark was that about half of the distance today was freestyle.  Up until now, I've been doing more back and side strokes to catch my breath.  Breathing is still a struggle for now, but it seems to be getting better.  I've yet to find the perfect rhythm.  800m in about 24mins of swim time.

As an aside, Saturday is supposed to be sunny and 45.  Looks like a good day for biking into work.  I hope I haven't jinxed it!

1 comment:

  1. You Go, Jays! Kudos to you. We're cheering you on all these miles away. :-)