Me, Coldplay, and burning quads

Another 30min high gear interval session tonight.  This time seems easier than last, but my legs were still screaming on the highest gear.  Nothing special, but hopefully climbing will be easier.  Saturday is supposed to be sunny, so hopefully I can commute to and from work and put the training to the test.

My mother-in-law is quite the rocker.  She recently lent me Coldplay's 2003 live album which has been an excellent soundtrack for the last few trainer workouts.